Get Your Free Fragrance Awareness Starter Guide

Understanding why fragrance is not just one ingredient.

Primarily designed for Black women. Bringing awareness, clarity, and confidence to personal care product ingredients.

Practical fragrance awareness information you can use.

I built my own fragrance awareness method through life experiences, research, time investment, and dedication to protecting my overall health and well-being. Through persistence and continued learning, I gained a clearer understanding of how fragrance is formulated and labeled. The Fragrance Awareness Method™ is a structured 4-step system I use to support more intentional personal care financial protection and confident product decisions. What once felt confusing became clearer as I learned to trust my instincts and understand ingredient labels."

—D'Borah Shepherd
—D'Borah Shepherd
Creator of The Fragrance Awareness Method™

Inside The Fragrance Awareness Starter Guide

You will learn:

  • Why fragrance is not just one ingredient

  • Where fragrance commonly appears in everyday products

  • How exposure can happen across multiple products

  • How to begin recognizing fragrance on labels

  • A simple starting point for more intentional product decisions

What Is Fragrance?

Fragrance is an international term used on product ingredient labels to indicate that a scent has been added. Synthetic fragrances are man-made chemicals created in a lab, rather than derived from plants. These ingredients are primarily self-regulated by the industry and protected by trade secrets. Fragrance ingredients can release airborne chemicals that stimulate the nervous system.

For some individuals, especially those sensitive to scent, repeated exposure may contribute to:

• Headaches
• Migraine episodes
• Sensory overload
• Increased sensitivity to scent over time

Many fragrance ingredients are protected as trade secrets, which means consumers may not see the full list of chemicals used.

Understanding where fragrance appears is often the first step toward reducing unnecessary exposure.

Fragrance is an international term used on product ingredient labels to indicate that a scent has been added. Synthetic fragrances are man-made chemicals created in a lab, rather than derived from plants. These ingredients are primarily self-regulated by the industry and protected by trade secrets. Fragrance ingredients can release airborne chemicals that stimulate the nervous system.

For some individuals, especially those sensitive to scent, repeated exposure may contribute to:

• Headaches
• Migraine episodes
• Sensory overload
• Increased sensitivity to scent over time

Many fragrance ingredients are protected as trade secrets, which means consumers may not see the full list of chemicals used.

Understanding where fragrance appears is often the first step toward reducing unnecessary exposure.

Where Fragrance Commonly Appears

Fragrance can be found in more places than most people expect.

Common sources include:

• Body lotions
• Hair care products
• Deodorants
• Laundry detergents
• Fabric softeners
• Cleaning products
• Candles
• Air fresheners
• Personal hygiene products
• Cosmetics and beauty products

Many individuals are exposed to fragrance multiple times throughout the day without realizing it.

Next Step: Introducing The Fragrance Awareness Method™

A 4-Step Financial Protection System for Smarter Personal Care Purchases—Reference Tools Included.

This method encourages the use of widely recognized ingredient research tools, including:

• Think Dirty
• EWG
• Yuka App

These tools help support more informed product awareness and ingredient understanding.

The Fragrance Awareness Method was born from lived experience.

It began as a response to repeated exposure, unanswered questions, and the absence of clear education about fragrance ingredients in everyday products.

Over time, it became clear that women, especially Black women, needed more than scattered information.

There was a need for direction, clarity, and structure.

What started as personal survival became something larger—

A 4-Step Financial Protection System for Smarter Personal Care Purchases:

• Discover
• Identify

• Evaluate

• Implement

The Fragrance Awareness Method was developed as a step-by-step approach toward a better quality of life. This method is different because it was born as a result of real-life experience.

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